Please note that fresh fruit and vegetable items will be billed based on the next Day early morning Market Price. We will deliver fresh and clean fruit and vegetable to your doorstep. Next day morning Delivery. The current Rate is Tentative.
Steamed, boiled, sautéed, or raw, cauliflower is a great addition to any dish. The distinct white florets allow it to stand out amongst its colorful vegetable companions. Cauliflower can be found all year long and is a favorite to eat raw with a dip, or mixed together with other vegetables as a steamed dish. It is also a popular substitute for potatoes and rice.
Storage and Uses
Do not store florets for more than 5 days. Cooked and used in soups, rice, curries, gobi parathas (flatbreads), one of the most liked recipes
One serving of cauliflower contains 77 percent of the daily recommended value of vitamin C. Cauliflowers are rich in B complex, potassium and manganese. They protect from the risk of heart diseases and brain disorders. It also contains a cancer-fighting nutrient called sulforaphane.