Dhara is one of the leading and trusted edible oil brands in India. One of its main products is groundnut oil. Dhara's groundnut oil is a good source of saturated, monosaturated fatty acids and polyunsaturated fatty acids. Groundnut oil is most commonly used when frying foods and other preparations. Dhara groundnut oil is less filtered keeping some of the groundnut proteins, in order to maintain the flavor and nutrition. The main ingredients of the dhara groundnut oil include groundnut, vitamin a and d. Being a neutral flavor, it is a very staple cooking medium. The regular consumption of dhara groundnut oil truly decreases heart diseases and also provides protection against cancer, obesity and type ii diabetes.